Emotional Resilience and Self-Empowerment course
- Date: 10 Jan 2018 - 21 Mar 2018
- Every week
- Location: The Mottingham Community and Learning Shop, 1-2, Cranley Parade, Beaconsfield Road, Mottingham, SE9 4DZ
- Time: 10:00 - 12:00
- Cost: £5.00
This course will cover assertiveness, practical empowerment techniques, tools and strategies for confidence. Each session will include a visualization for coping, letting go and emotional healing.
This course is for adults living, working or volunteering in the London Borough of Bromley. please contact the team at The Mottingham Community and Learning Shop for more details or to book a place.
Event organiser: Mottingham Community and Learning Shop
Telephone: 0208 860 1150