Adult and family cycle training

We offer free Bikeability Cycling Courses for children and adults of all abilities, from absolute beginners that have never ridden a bike before to people that need to build bike-handling skills appropriate to their level of experience.

  • Learn to Ride gets you on your way and is suitable for people that have never ridden before or who haven’t been on a bike in years. We can even lend you a bike for this session.
  • Level 1 gives you the skills to control and master your own bike and takes place away from cars or traffic – usually in a playground or park.
  • Level 2 gives you a real cycling experience so that you are able to deal with traffic on short journeys, such as cycling to school or work.
  • Level 3 enables you to deal with all types of road conditions and more challenging traffic situations.

Why not enrol on one of our courses to get you started, improve your confidence or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.

Adult cycle training 

The Adult Bikeability Training is available in group sessions that last 2–4 hours and cater to different abilities. Each participant must provide their own, roadworthy bike to participate in Levels 1, 2 and 3. Please apply online.

Family cycle training

Our bespoke Family Cycle Training is delivered one-to-one with each family, which may consist of up to 2 adults and 2 children per instructor. Children must be aged 8 or over, and the session will cater to the needs of the least-able cyclist in the family. 

Lessons are 2 hours, and each participant must provide their own, roadworthy bike.  These courses are free.  To find out more, please email or telephone the Road Safety Team.

Child cycle training

Child Cycle training is offered to children who live or attend school in Bromley.

Cycle safety

Find out more about cycle safety checks

Road safety


Tel: 020 8313 4546

Civic Centre, Stockwell Close, Bromley, BR1 3UH