Pregnancy support and advice

Health care

From finding out if you are pregnant to antenatal care and your baby's development visit the NHS Choices website for all you need to know about pregnancy, birth and looking after yourself and your baby. Sign up to Start 4 Life to get weekly emails about pregnancy and baby from NHS experts.

Healthy eating

It's important to eat a balanced diet during pregnancy to help keep you and your baby healthy and well. For advice on what to eat, what to avoid and recommended supplements for expectant mums visit the NHS Choices website .

Support and advice

If you have any concerns during your pregnancy you can always talk to your midwife or GP. Oxleas integrated Health Visiting and Family Nurse Partnership service will offer you and your family a variety of clinics and drop-in sessions delivered in a range of settings across the borough. The Bromley Children Project can offer advice and have clinics at their Children and Family Centres.

Local services

You can search for local maternity services or antenatal classes on the NHS Choices website. The Bromley Children Project also offer early parent education classes.

Maternity rights

To find out when to start maternity leave, how much leave you can get and what pay you are entitled to visit the Gov.UK or Citizens Advice websites.