Adult cycle training

We are working hard to provide cycle training to as many adults possible.  If you are interested in registering for cycle training, please have a look at the various levels of training and register your interest.


Learn to Ride

Learn to Ride sessions are suitable for adults who have never got around to learning to ride a bike but want to give it a go. The sessions are delivered on a 1-2-1 basis in a safe environment.  With a bit of encouragement, you could soon be up and riding and ready for the basic course.

Basic Cycle Skills

This course is suitable for anyone who can ride but needs to build confidence.  You will practice in a safe, traffic free environment with a fully qualified instructor. These sessions are suitable for anyone needing help with the basics of signalling, gears and looking behind.

Urban Cycle Skills

Improve your cycling skills with a free session tailored to you. You will start in a safe off-road environment to refresh your cycling technique and develop new skills before moving on to practice on quiet roads. 

Advanced Cycle Skills

Perfect your cycling techniques with a free session from a fully qualified trainer. Improve your performance when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively.

Why not enrol on one of our courses to get you started, improve your confidence or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.

Adult cycle training 

The Adult Bikeability Training is available in group sessions that last 2–4 hours and cater to different abilities. Each participant must provide their own, roadworthy bike to participate in the above training sessions. 

Escorted rides for commuting to your place of work or study

As part of this free service we are able to plan a suitable route and then ride it with you so that you become familiar and more at ease, thereafter you are able to complete the journey on your own.

 Adult cycle course dates

Course Date Time  Location
Learn to Ride Sunday 17 October  9 to 10am Norman Park
Learn to Ride  Sunday 17 October 10 to 11am Norman Park
Learn to Ride Sunday 17 October 11am to 12noon Norman Park
Learn to Ride Sunday 7 November 10am Norman Park
Learn to Ride Sunday 7 November 11am Norman Park
Learn to Ride Sunday 7 November 12noon Norman Park
Learn to Ride Sunday 5 December 10am Norman Park
Learn to Ride Sunday 5 December 11am Norman Park
Learn to Ride Sunday 5 December 12noon Norman Park
Basic Skills Sunday 24 October 9 to 10.15am Norman Park
Basic Skills Sunday 24 October 10.30 to 11.45am Norman Park
Basic Skills Sunday 14 November 9 to 10.15am Norman Park
Basic Skills Sunday 14 November 10.30 to 11.45am Norman Park
Basic Skills Sunday 12  December 9 to 10.15am Norman Park
Basic Skills Sunday 12 December 10.30 to 11.45am Norman Park
Urban Skills Sunday 30 October 10am to 1pm Norman Park
Urban Skills Saturday 27 November 10am to 1pm Norman Park

Why not enrol on one of our courses to get you started, improve your confidence, or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.

Register your interest in a course

Cycling

Email:

Tel: 020 8313 4546

Civic Centre, Stockwell Close, Bromley, BR1 3UH