Adult cycle training
We are working hard to provide cycle training to as many adults possible. If you are interested in registering for cycle training, please have a look at the various levels of training and register your interest.
Learn to Ride
Learn to Ride sessions are suitable for adults who have never got around to learning to ride a bike but want to give it a go. The sessions are delivered on a 1-2-1 basis in a safe environment. With a bit of encouragement, you could soon be up and riding and ready for the basic course.
Basic Cycle Skills
This course is suitable for anyone who can ride but needs to build confidence. You will practice in a safe, traffic free environment with a fully qualified instructor. These sessions are suitable for anyone needing help with the basics of signalling, gears and looking behind.
Urban Cycle Skills
Improve your cycling skills with a free session tailored to you. You will start in a safe off-road environment to refresh your cycling technique and develop new skills before moving on to practice on quiet roads.
Advanced Cycle Skills
Perfect your cycling techniques with a free session from a fully qualified trainer. Improve your performance when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively.
Why not enrol on one of our courses to get you started, improve your confidence or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.
Adult cycle training
The Adult Bikeability Training is available in group sessions that last 2–4 hours and cater to different abilities. Each participant must provide their own, roadworthy bike to participate in the above training sessions.
Escorted rides for commuting to your place of work or study
As part of this free service we are able to plan a suitable route and then ride it with you so that you become familiar and more at ease, thereafter you are able to complete the journey on your own.
Adult cycle course dates
|Basic||Sunday 9 May 2021||9 to 10.15am||Norman Park|
|Basic||Sunday 9 May 2021||10.30 to 11.45am||Norman Park|
|Urban||Saturday 22 May 2021||10am to 1pm||Norman Park|
|Basic||Sunday 6 June 2021||9 to 10.15am||Crystal Palavce Park|
|Basic||Sunday 6 June||10.30 to 11.45am||Crystal Palace Park|
|Urban||Saturday 19 June||10am to 1pm||Goddington Park|
|Learn to Ride||Saturday 3 July||1 hour slots am||Norman Park|
|Learn to Ride||Saturday 18 July||1 hour slots am||Norman Park|
|Basic||Saturday 24 July||9 to 10.15am||Norman Park|
|Basic||Saturday 24 July||10.30 to 11.45am||Norman Park|
Why not enrol on one of our courses to get you started, improve your confidence, or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.