Online forms: Request adult cycle confidence training

You can use this form to request adult cycle confidence training.  Once you have completed this form a member of the Road Safety cycling team will contact you to arrange your session.


Basic Cycle Skills
Learn to cycle with a free session tailored to you. You will practice in a safe, traffic free environment with a fully qualified instructor. In a session you will learn the basics, build skills and gain confidence.


Urban Cycle Skills
Improve your cycling skills with a free session tailored to you. You will start in a safe off-road environment to refresh your cycling technique and develop new skills before moving on to practice on quiet roads.


Advanced Cycle Skills 
Perfect your cycling techniques with a free session from a fully qualified trainer. Improve your performance when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively.


More information about cycle training courses