The adult Bikeability training is available in sessions that last 1 to 4 hours depending on the skill level and cater to different abilities. Each participant must provide their own roadworthy bike. However, we can loan bikes for Learn to Ride and Basic Skills sessions.
All our courses are for residents or people that work or study in the London Brough of Bromley, and you must be over 18 years old to take part.
Learn to Ride
Learn to Ride sessions are suitable for adults who have never got around to learning to ride a bike but want to give it a go. The sessions are delivered on a 1-2-1 basis in a safe environment. With a bit of encouragement, you could soon be up and riding and ready for the basic course.
| Date | Time | Location | Status |
|---|---|---|---|
| Wednesday 5 August 2026 | 10am or 11am or 12pm | Norman Park | Full |
| Wednesday 5 August 2026 | 2:30pm or 3:30pm or 4:30pm | Norman Park | Full |
| Friday 7 August 2026 | 10am or 11am or 12pm | Norman Park | Full |
| Sunday 9 August 2026 | 10am or 11am or 12pm | Norman Park | Full |
| Sunday 23 August 2026 | 2pm or 3pm or 4pm | Norman Park | Full |
| Sunday 6 September 2026 | 10am or 11am or 12pm | Norman Park | Full |
| Sunday 20 September 2026 | 10am or 11am or 12pm | Norman Park | Full |
Basic Cycle Skills
This course is suitable for anyone who can ride but needs to build confidence. You will practice in a safe, traffic free environment with a fully qualified instructor. These sessions are suitable for anyone needing help with the basics of signalling, gears and looking behind.
| Date | Time | Location | Status |
|---|---|---|---|
| Friday 7 August 2026 | 2pm or 3:30pm | Norman Park | Full |
| Tuesday 25 August 2026 | 10am or 11:30am | Norman Park | Available |
| Sunday 6 Septmeber 2026 | 2:30pm or 4pm | Norman Park | Available |
| Sunday 20 Septmeber 2026 | 2:30pm or 4pm | Norman Park | Available |
Urban Cycle Skills
Improve your cycling skills with a free session tailored to you. You will start in a safe off-road environment to refresh your cycling technique and develop new skills before moving on to practice on quiet roads.
| Date | Time | Location | Status |
|---|---|---|---|
| Sunday 9 August 2026 | 9:30am to 12:30pm | Norman Park | Full |
| Sunday 23 August 2026 | 9:30am to 12:30pm | Norman Park | Available |
| Sunday 23 August 2026 | 2:30pm to 5:30pm | Norman Park | Available |
Advanced Cycle Skills
Perfect your cycling techniques with a free session from a fully qualified trainer. Improve your performance when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively.
| Date | Time | Location | Status |
|---|---|---|---|
| Sunday 28 August 2026 | 10am to 2pm | Norman Park | Full |
| Sunday 13 September 2026 | 10am to 2pm | Norman Park | Full |
| Sunday 27 September 2026 | 10am to 2pm | Norman Park | Available |
Escorted rides for commuting to your place of work or study
As part of this free service we are able to plan a suitable route and then ride it with you so that you become familiar and more at ease, thereafter you are able to complete the journey on your own.
Why not enrol on one of our courses to get you started, improve your confidence, or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.
How to book a course
Choose the skill level you are interested in, complete an application form stating your chosen level, the date and time of the session you would like to book. If you are interested in Learn to Ride, complete a form and we will add you to our waiting list and contact you when we have more courses available.