The adult Bikeability training is available in sessions that last 1 to 4 hours depending on the skill level and cater to different abilities. Each participant must provide their own roadworthy bike. However, we can loan bikes for Learn to Ride and Basic Skills sessions.
All our courses are for residents or people that work or study in the London Brough of Bromley, and you must be over 18 years old to take part.
Learn to Ride
Learn to Ride sessions are suitable for adults who have never got around to learning to ride a bike but want to give it a go. The sessions are delivered on a 1-2-1 basis in a safe environment. With a bit of encouragement, you could soon be up and riding and ready for the basic course.
Basic Cycle Skills
This course is suitable for anyone who can ride but needs to build confidence. You will practice in a safe, traffic free environment with a fully qualified instructor. These sessions are suitable for anyone needing help with the basics of signalling, gears and looking behind.
Urban Cycle Skills
Improve your cycling skills with a free session tailored to you. You will start in a safe off-road environment to refresh your cycling technique and develop new skills before moving on to practice on quiet roads.
Advanced Cycle Skills
Perfect your cycling techniques with a free session from a fully qualified trainer. Improve your performance when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively.
Escorted rides for commuting to your place of work or study
As part of this free service we are able to plan a suitable route and then ride it with you so that you become familiar and more at ease, thereafter you are able to complete the journey on your own.
Why not enrol on one of our courses to get you started, improve your confidence, or gain useful 'on road' cycling skills? We are here to help you on your way and run a series of cycle-training sessions, catering for all levels, throughout the year.
How to book a course
Choose the skill level and course you are interested in from the timetable and complete an application form stating your chosen course. If you are interested in Learn to Ride or Advanced skills complete our form and we will add you to our waiting list and contact you if we have more places become available.
Learn to Ride
| Date | Time | Location | Availability |
|---|---|---|---|
| Sunday 8 March | 2pm, 3pm, 4pm | Norman Park | Full |
| Sunday 29 March | 10am, 11am, 12pm | Norman Park | Full |
| Sunday 12 April | 10am, 11am, 12pm | Norman Park | Full |
| Saturday 25 April | 12pm, 1pm, 2pm | Norman Park | Full |
| Saturday 9 May | 12pm, 1pm, 2pm | Norman Park | Full |
| Sunday 10 May | 10am, 11am 12pm | Norman Park | Full |
Basic Skills
| Date | Time | Location | Availability |
|---|---|---|---|
| Sunday 8 March | 10am, 11:15am | Norman Park | Available |
| Sunday 19 April | 2pm, 3:15pm | Norman Park | Available |
| Saturday 31st May | 2pm, 3:15pm | Norman Park | Available |
Urban Skills
| Date | Time | Location | Availability |
|---|---|---|---|
| Saturday 14 March | 12pm to 3pm | Norman Park | Available |
| Sunday 26 April | 10am to 1pm | Norman Park | Available |
| Saturday 16 May | 10am to 1pm | Norman Park | Available |
Advanced Skills
| Date | Time | Location | Availability |
|---|---|---|---|
| Sunday 24 May | 10am to 2pm | Norman Park | Full |