The Stop Smoking London service  is available to support you throughout your stop smoking journey. Call them on 0300 123 1044. You are four times more likely to stop smoking if you get support.

Quitting smoking is the best thing you'll ever do for your health, read on to find out where to get help and support...

Contact Stop Smoking London digital and telephone support – 0300 123 1044 (7 days a week).This helpline provides specialist and personally tailored advice and support for people who are trying to quit smoking. Check out a short video from a Stop Smoking London advisor to learn more about the helpline, what support the service offers, and how you can access it.

Visit your local pharmacy and ask about Nicotine Replacement Therapy (NRT) products that can be used to help quit smoking.  NRT along with support has been proven to increase chances of quitting for good. 

Some GP Practices may also offer stop smoking support. If your surgery is not currently providing this service, Stop Smoking London digital and telephone support are ready to help.

Use a digital app to help you become smoke-free. Digital apps are useful as they can provide instant support when needed. There are a number of apps available, with a variety of different features. Visit Stop Smoking London to find a range of apps that can support you on your quit journey

Visit your local vape shop for their expert advice on Electronic cigarettes (e-cigs), E-cigarettes let nicotine be inhaled and help to fight the craving, carrying a small fraction of the risk of cigarettes.  Using an e-cigarette is known as vaping.