Heart health

The good news is that these conditions can often be prevented, even if you have a history of them in your family. 

Even if you are feeling well, it is worth having your NHS Health Check now as it can help identify concerns early.   

If you think you are eligible but have not received an invitation, please contact your GP directly to arrange one.

High blood pressure often has no symptoms, but it can increase your risk of serious health problems. The good news is that simple checks and small lifestyle changes can make a big difference. 

Blood pressure checks form part of the NHS Health Check.

Did you know that you can now have your blood pressure checked for free in a community pharmacy? Find out where your nearest participating pharmacy is:

Find blood pressure checks at a community pharmacy

Check out Blood Pressure UK for more information about blood pressure and advice on how to reduce and maintain a healthy blood pressure. 

Diabetes is common, but many people do not know they are at risk. Knowing your risk of diabetes can help you take steps to protect your health. Small lifestyle changes and regular checks can make a big difference. 

Learn more about the different types of diabetes, the symptoms and causes of the conditions. 

Find out your risk of developing Type-2 Diabetes with this free, online tool:

Diabetes UK: Risk Score Tool

Phone: 0345 123 2399 

Email: helpline@diabetes.org.uk 

Web: www.diabetes.org.uk 

NHS Diabetes Prevention Programme (Healthier You)

The Healthier You NHS Diabetes Prevention Programme helps people reduce their risk of type 2 diabetes through simple, lasting lifestyle changes. Local support is available online or in person.  

Phone: 0333 047 9999 

Email: hello@healthieryou.org.uk 

Web: www.england.nhs.uk/diabetes/diabetes-prevention/ 

Find ways to be active across the borough: www.bromley.gov.uk/beactive 

Find local groups and activities with Simply Connect Bromley to help you stay active across the borough: bromley.simplyconnect.uk