Know Your Numbers 2026 (7-11 September)

Residents are being encouraged to take a simple but important step for their health by getting their blood pressure and pulse checked during Know Your Numbers Week.

The council will support Know Your Numbers Week (7-11 September), led by Blood Pressure UK, with three community events in Mottingham, Bromley and Penge. Residents can drop in at the following locations, no booking required:

  • Monday 7 September, 10am to 2pm - Cranley Parade, Beaconsfield Road, Mottingham, SE9 4DZ
  • Thursday 10 September, 10am to 2pm - Bromley Football Club, The CopperJax Community Stadium, Hayes Lane, Bromley, BR2 9EF
  • Friday 11 September, 9am to 3pm - Empire Square, Penge High Street, SE20 7EX

Learn more

Improve your health and wellbeing at the Bromley Health and Wellbeing Centre

Vital 5 checks are on offer at the Bromley Health and Wellbeing Centre. The ‘Vital 5’ cover High blood pressure, Obesity, Smoking, Common mental health conditions and Alcohol. These Vital 5 checks are free and can help Bromley residents to improve their health and wellbeing and reduce the five leading causes of poor health.

For more information please visit Bromley Health and Wellbeing Centre - South East London ICS.

Simply Connect Bromley

Being connected is good for your health and wellbeing. There are over 1500 free groups to join in Bromley, which support local residents to find activities and support that can really help you with whatever issue you’re struggling with at the moment.

Maybe you’re looking to meet new people - or get some advice or support for a friend or family member? Or you might be wanting to find out about exercise or social clubs, or how to get involved in a local charity?

To find out more please visit: Simply Connect Bromley - connecting you to your local community